Our sessions will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full mind and body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Mental health is so layered. I approach therapy from a Cognitive Behavioral Therapy lens, with Exposure Therapy and Somatic practices to help connect the mind and body in the therapeutic process.

FAQs

  • Individual Sessions start at $150 per session via private pay.

  • We accept Blue Cross Blue Shield.

  • As long as you’re in the state of Michigan, we can absolutely work together. If you are not a resident of Michigan, I am unable to provide individual therapy services outside of the state of my licensure. Online courses are still available if you are not a resident of Michigan.

  • I am a firm believe that my clients are the experts of their own lives. I use a Cognitive Behavioral Therapy lens within my sessions, coupled with Exposure Therapy, Somatic Practices, and Interpersonal Therapy to aid the therapeutic process.